A Journey Through the Senses| Yoga, Massage + Sound Healing Retreat in France
September 15th-21st, 2024
Join Charlene, Shruti and The Space team for a wonderfully relaxing 6-night, 7-day yoga and sound retreat in the South West of France, staying in a private farmhouse a stone’s throw away from Vezenobres, a UNESCO heritage site, known for its fig trees and beautiful scenery of Occitanie.
We invite you to come together for a week integrating all your senses; daily yoga practice, outstanding beauty and nature, beautiful healing sounds, delicious flavourful seasonal menus, aromatherapy oils and holistic healing massage therapy.
Contact us for our latest room availability at hello@thespacelondon.co.uk or
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Freshly prepared, locally sourced veggie brunch, two-course dinner & healthy teatime snacks, lovingly prepared by retreat chef Nicki Merali (minus three dining experiences in the local area)
Non alcoholic refreshments (herbal tea, coffee, flavoured filtered water)
1:1 sound healing with Charlene Huskinson
1 complimentary tailored massage with Shruti Srivastava (additional treatments available upon request)
Morning flow and evening restorative yoga with Shruti
Sound Healing workshops
Private gently heated swimming pool & gardens
Maximum 15 guests
Sunday 15th - Saturday 21st September 2024 (6 nights, 7 days)
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Prices range from £1050-£1800
1050 pp sharing twin with shared bathroom
£1150 pp sharing double with shared bathroom
£1250 pp two sharing double with ensuite
£1600 single occupancy double with shared bathroom
£1800 single occupancy double with ensuite
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Charlene Huskinson is a sound therapist, holistic voice coach, professional singer, and musician. Charlene invites you to explore the transformative world of sound, offering unexpected insights, creativity, and information beyond our analytical minds. By listening deeply with all our senses, we can experience life in new ways, fostering a different kind of awareness of ourselves, others, and our surroundings. The sound, music and the voice guides individuals back to themselves, helping to reset the and restore harmony which initiates healing. Charlene has over 20 years of experience as a singer and musician and is certified in Sound Healing with the Voice Practitioner, Sound Bath facilitation, and Sound Healing with Crystals. She also has a Diploma in Contemporary Singing - Vocaltech (now BIMM London) and is certified in Authentic Voice for Wellbeing and Sound Healing Voice Meditation.
Shruti Srivastava is a London based yoga teacher, born in India. She is also a qualified Indian head, holistic and deep tissue massage therapist.
Shruti is passionate about holding space in retreat for others to rest, restore, recover and take time for themselves. After some important life events, Shruti found solace in the art of retreating, having completed a number of retreats both as guest and facilitator since 2010.
Shruti completed her yoga teacher training in India while working full-time at a global law firm. She understands the pressures of juggling wellbeing and working in the city, especially after having three leg operations in one year and using yoga as a form of rehabilitation. In January 2021 she moved into the wellness industry full-time. Shruti has transformed her life through yoga and yogic principles. She weaves yoga philosophy including the chakras and 8 limbs of yoga into her classes alongside anatomical cues to help you find your version of a pose.
A message from your hosts
Charlene and Shruti are delighted to invite you to their retreat in the South West of France. Check out this video describing what you can expect and feel free to book a discovery call to learn more.
TESTIMONIALS
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“I had a fantastic experience. I didn’t go with any expectations but was pleasantly surprised! From the beautiful farmhouse, to the absolutely incredible food made with love by Nicki, to the incredible yoga and the floating on clouds feeling by Shruti. The most heavenly 3 days! Thank you! ❤️”
- Nadia
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“Having been on a number of retreats, I genuinely loved this one, it was probably one of the best. The food was so yummy and nutritious. You could see and feel just how much Nicki loves door and wanted to make sure everyone was well nourished. The yoga was good, particularly the relaxing Restorative and Yin styles, something I’d never done, which slightly different, really complimented each other. The massage was well needed, Shruti you have magical hands and I felt so relaxed after. The accommodation was perfect for a retreat and in general. The zenful area and spaces really allowed you to switch off from the world and focus on you. Thank you ladies.”
- Nilpa
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“This was my first retreat. I wasn’t sure what to expect but got so much more out of this wonderful trip. The farmhouse was beautiful and Shruti and Nicki were equally talented, amazing and passionate about what they do!”
- Bernie
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“Shruti is truly wonderful. Her authentic and calm style make for a fantastic yoga experience. I love how she can flex between calm yin and dynamic yoga sessions, depending on the mood and needs of the class. I personally love her natural nurturing approach. In addition, her massage skills are incredible!”
– Bianca
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“Shruti creates an atmosphere that immediately makes you feel at ease and relaxed. She truly cares about your wellbeing and you leave feeling completely refreshed. I would recommend to anyone looking to become more aware in their body and begin their holistic path to true self-care.”
- Andrea, South London, UK
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“Retreating with Shruti is fun, relaxed and nurturing. She is able to bring all levels on a journey from the beginning to end of retreat, holding space carefully for each guest. Her approach to yoga is a welcome combination of the anatomical and spiritual and her massage are both remedial and therapeutic. I’d highly recommend a retreat with Shruti!”
– Louise
